Offering the art of Pranayum 
      
        
          
            I found the vibrancy, the lightness, the beingness, the fullness…here. In me.  
I commit daily to live in that vitality - the prana
I commit daily to live in that deliciousness - the yum 
And so the medicine spoke to me…
Whispering and loudly wanting to be known…
Pranayum
            
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      Trust Falling Through Challenge
      
        
          
            As I’ve stepped into my newest level of expansion, much is unfolding beyond my control…And the beautiful piece is this is true at every level. And my trust is activated to expand beyond anything I have experienced before. I navigated living out of a suitcase for 2 months - 1 month in a new city (NYC!!!) - and I want to share key lessons that held me through this chapter. 
            
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      Manifestation 101: Playing in Certainty
      
        
          
            I realized there isn’t a huge difference between you and I or that person over there who has literally created magnificent results. There is definitely a unique signature we all have in this world - the essence of who we are is always going to be beautifully one of a kind. The people who have what I want - they have activated self leadership and power over circumstances. How? Certainty.
            
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      Presence: Songwriting "Words For You" Part 2
      
        
          
            I have looked back and forth - I have looked to the past, the future, people, places, things - everywhere in between to find happiness, joy, peace, calm, love…. seeking, looking outward. These lines are the reminder to pause looking outward and go inward. Because inside, here and now, there is so much beauty unfolding…there is so much to love, to be blessed with and to be grateful for.
            
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      Join Creative Accountability Hour on 8/22/22!
      
        
          
            Join the Creative Accountability Hour on 8/22 at 6;30 PM EST. The structure is 5 min intention setting, 50 min of aligned action, 5 min celebrations! You’d be surprised how much you accomplish! Sign up within this post.
            
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      Manifestation 101: Honor Your Timing - Moving to NYC
      
        
          
            It’s plot girl summer and my life has been playing out in a sequence of events I can only liken to the most beautiful romantic comedy ever. I can’t even make it up - the sequence of signs and steps leading me down the path of least resistance to manifested dreams is truly beautiful to witness.
I am moving to NYC and the sequence of steps to create that reality has been so “out of order” for me
            
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      Branding My Multi-Passionate Business
      
        
          
            In my healing work. I have learnt your greatest teacher is you. And you learn as you go.
So below I am sharing a few key takeaways from me determining my brand and ethos, and how I found my recipe for creating the lifestyle brand “Shayla Manee”.
            
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      Songwriting My Second Single "Words For You" Part 1
      
        
          
            On July 1, 2022 I released my second single on all streaming platforms titled “Words For You”. There is so much that goes into the process of music creation and these lyrics are loaded with meaning for me that I feel you will resonate with.
            
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      Creativity As Alchemy
      
        
          
            I could feel the pain circulating within me…I could feel the anger, the sadness. Emotions are energy in motion, and all they ask of us is to move through them. Creativity is a powerful tool of alchemy. From everything we are experiencing, we may turn it to gold.
            
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      Future Tripping into Now
      
        
          
            Dear Love,
I woke up this morning and tuned into my beyond wildest dreams. I visualized them in fullness from the items, the places, the people….To even dream like that is quite a courageous act.
            
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      San Juan, Puerto Rico
      
        
          
            The endless plants, sunshine, and homey feeling made me feel so welcomed I couldn’t even fathom how we were so blessed to have found such a place…
            
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      Southern Iceland
      
        
          
            On a small island nestled in the north, nature remains in nearly a prehistoric state…
            
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